Lively Lima Unveiled: Journey Through Peru's Coastal Gem
Nicknamed “The City of Kings”, Lima is a stunning metropolis that seamlessly blends opulent history, diverse culture, and awe-inspiring landscapes.
- Lima is considered the second largest desert city in the world (after Cairo, Egypt)
- Black vultures, known locally as gallinazos – are credited with helping keep the city clean
- Parque del Amor is a landscaped park in Miraflores, with unique art sculptures. From here you can watch the sun setting over the Bay of Lima and the Pacific Ocean
- The catacombs or crypts of Lima are considered the largest in the entire continent and also considered the best preserved
- The Huaca Pucllana pyramid offers an impressive view into the ancient pre-Inca Lima culture, which thrived in the area between 200-700 AD
- Aside from sightseeing, you can also find world-class surfing spots and paragliding excursions throughout Lima’s vibrant districts
Before travelling to Lima, it is important to make sure you are up-to-date with your routine vaccinations. Over 61 million doses of measles-containing vaccine were postponed or missed due to COVID-19 related delays. This increases the risk of bigger outbreaks around the world. Right now, measles outbreaks are occurring in every region of the world.
What is Measles, Mumps, and Rubella?
Measles, mumps and rubella are highly contagious viral infections.
Measles primarily affects children but can occur in people of any age who are not immune. Measles can lead to serious complications, including pneumonia, encephalitis (inflammation of the brain), and even death, particularly in young children and individuals with weakened immune systems.
Mumps is spread through direct contact with salivary or respiratory droplets and best known for the puffy cheeks and tender, swollen jaw it causes. This is due to swollen salivary glands under the ears on one or both sides, often referred to as parotitis.
Rubella usually causes a mild illness for most people, that can include a low-grade fever, sore throat, and a rash that starts on the face and spreads to the rest of the body. Rubella can cause miscarriage or serious birth defects in a developing baby if a woman is infected while pregnant.
How to Prevent Measles, Mumps, and Rubella?
Vaccination is the most effective method to prevent measles, mumps and rubella. The MMR vaccine is routinely administered to infants and young children as part of the recommended immunization schedule. Additional precautions include practicing proper hand hygiene by washing thoroughly with soap and water, avoiding travel to areas with outbreaks, and avoid close contact with infected individuals.
Is Measles, Mumps, and Rubella (MMR) Vaccine Necessary?
Vaccination is considered the best prevention against measles, mumps and rubella. The MMR vaccine is highly effective and provides long-lasting immunity to prevent measles. mumps and rubella infections and its associated complications. If you are traveling, especially to areas with known or potential outbreaks, it is generally recommended to ensure that your immunizations are up to date.
Currently, measles is making a comeback with many localized outbreaks, particularly in rural and remote countries in Africa. You may benefit from a MMR booster, which your Rockdoc Travel Medicine Professional may recommend based on your medical history, vaccination records, and itinerary.
We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.
Are Measles, Mumps, and Rubella Serious Diseases?
Measles can cause mild to more serious problems:
- Runny nose
- Conjunctivitis (“pink eye” – red, watery eyes)
Complications can include:
- Ear infection
- Brain damage
Mumps symptoms can include:
- Headache and muscle aches
- Loss of appetite
- Swollen salivary glands
Complications can include:
- Swelling of testicles or ovaries
- Encephalitis / Meningitis – inflammation of the brain and/or tissue covering the brain and spinal cord
- Rarely, death
Rubella symptoms can include:
- Sore throat
- Red, itchy eyes
If a woman gets rubella while pregnant:
- Potential miscarriage
- Baby could be born with serious birth defects
Measles Fast Facts
- Measles is one of the most contagious diseases. Measles can be spread to others from 4 days before rash starts until 4 days after rash appears.
- Over 90% of people who are not immune to measles and who encounter the virus will become infected.
- Measles can be prevented with vaccination. With two doses, measles vaccination is almost 100% effective
Measles cases and local outbreaks have increased recently in North America, with most contracted during travel. Before your travels, consult a Rockdoc Travel Health Professional to get a personalized travel medicine plan. Rockdoc will determine your risk, immune status, and provide next steps to ensure you are protected against measles and all other travel-related illnesses.