Sri Lanka

Have a safe trip with travel vaccines and advice from medical professionals.

Travel health and safety for Sri Lanka 🇱🇰

Sri Lanka is a favorite among travelers for its lush landscapes, rich cultural heritage, and golden beaches. Visitors are drawn to historic cities like Colombo, Kandy, and Galle, or venture into the hill country and national parks to experience the island’s natural beauty and wildlife.

As with many tropical destinations, travel in Sri Lanka also involves certain health considerations. While urban centers offer better medical facilities, access can be limited in rural or remote areas. Preparing for potential health needs in advance is a smart step toward a smooth and enjoyable trip.

Travel Immunizations for Sri Lanka

What vaccines do I need for Sri Lanka? Get all the information and vaccinations you need to minimize travel health risks.

  • Certificate proving yellow fever vaccination is required for travelers 9 months and older coming from countries with risk of YF transmission. This also applies to all airport transit stops (No exit through immigration checkpoint) in risk countries.
  • Transmission: Bite of an infected mosquito
  • Signs and symptoms: Ranges from nonspecific illness to fatal hemorrhagic fever. Mild disease occurs in 80-90% of infections. Symptoms appear abruptly with fever, headache, chills, myalgia lasting 2-4 days. In most cases, this phase is followed by a period of remission when the virus clears. In 15-25% of infected people, infection can relapse with high fever, vomiting, epigastric pain, jaundice, renal failure and hemorrhaging.

Hepatitis A virus can cause liver disease, and in rare cases, liver failure and death.

  • Recommended for all travelers as it is high risk and presumed to have widespread distribution.
  • Transmission: Oral-fecal route through contaminated food and water. 
  • Signs and symptoms: abrupt onset of fever, anorexia, nausea, vomiting, abdominal pain, diarrhea, and malaise followed within days of jaundice. Dark urine usually occurs before the onset of jaundice.

Hepatitis B is a viral infection that targets the liver and may cause chronic infections.

  • Risk is considered widespread.
  • Vaccination is advised for healthcare personnel, adventure travelers, long-term or frequent short-term visitors, and individuals at risk of exposure through needles (e.g., acupuncture, tattoos, injection drug use) or new sexual contacts during travel.
  • Transmitted through percutaneous, mucosal, or non intact skin exposure to infected blood and blood products and other bodily fluids (semen, vaginal secretions, or saliva).
  • Signs and symptoms: The Presence of symptoms varies by age and at least 50% of infections are asymptomatic. Most children < 5 years old and newly infected immunocompromised adults are asymptomatic. When present symptoms include fever, fatigue, loss of appetite, nausea, vomiting, abdominal pain, dark urine, clay-colored stools, joint pain, hepatomegaly, splenomegaly, and jaundice. HBV infection can be self-limited or chronic.

Low risk exists in urban and rural areas throughout the country.

  • Vaccination should be considered for:
    • Travellers over the age of 18 staying for longer than 6 months
    • Travelers over the age of 65 with multiple underlying medical conditions
  • Transmission: Through mosquito bites throughout the year, particularly during the rainy seasons. Peak activity is July-October.
  • Signs and symptoms: Characteristics signs and symptoms is the abrupt onset of fever, rash and severe joint pain. Acute symptoms should resolve in 7-10 days, but 50% of people at 3 months and 30% at 12 months still had variable severity of joint pain.

Typhoid fever is a bacterial infection caused by salmonella from improperly prepared food or contaminated water.

  • High risk exists and is presumed to have widespread distribution. Recommended for all travelers.
  • Transmission: Oral-fecal route through contaminated food and water. Can rarely occur through sexual contact, especially among men who have sex with men. 
  • Signs and symptoms: Gradually increasing fever, fatigue, headache, malaise, myalgia, anorexia, and the appearance of a transient macular rash on the trunk.

Rabies is a devastating viral infection transmitted through animal bites.

  • Significant risk from dogs exists throughout the country. 
  • Recommended for
    • All prolonged stays
    • Short stays: adventure travelers, hikers, cyclist and cavers. Travelers more than 24 hours away from a hospital with a reliable source of human rabies immune globulin and rabies vaccine for postexposure treatment, animal workers and all travelers likely to have contact with bats.
  • Transmission: A scratch, bite, or a lick (of nonintact skin) of a rabid animal.
  • Signs and symptoms: Tingling at the bite site followed by fever, headache myalgia, anxiety, depression, irritability, sometimes respiratory or GI symptoms

Risk is present year-round in rural agricultural regions, primarily Anuradhapura, Polonnaruwa, Kurunegala, Puttalam, and parts of Gampaha, with peak transmission from November to February. Mountainous areas pose no risk. Vaccination is recommended for travelers staying over a 1 month in risk areas, and for short-term visitors with significant rural or outdoor exposure. Not advised for those visiting only urban centers or taking brief rural day trips.

  • Transmission: Use mosquito precautions; most active at dusk and dawn, can also bite during the day.
  • Signs and symptoms: Japanese encephalitis can cause symptoms ranging from mild, flu-like illness to rare but severe brain inflammation. Most infected individuals have no symptoms or only mild ones like fever and headache. In rare severe cases, symptoms may include high fever, stiff neck, confusion, seizures, paralysis, or coma.

Moderate risk for persons who have multiple sex partners, are in social networks that include men who have sex with men. Risk for people outside these groups are low.

  • Transmission: Transmission is generally restricted to direct contact with droplets – saliva, urine, feces, semen, respiratory secretions or lesion material)
  • Signs and symptoms: Many infections are asymptomatic. For those with symptoms – febrile period includes chills, lymphadenopathy, malaise, headaches, asthenia, fatigue and myalgia. Symptoms then move to the second phase with development of rash (uniformly developing blisters that progress from macules to papules to vesicles to pustules. Lesions ultimately scab and then scar.
  • No evidence of sustained transmission in the area.

Most common illness for travelers, from consuming contaminated food & water

  • Affects up to 70% of travelers and risks minimized with good hygiene and safe food/drink choices (eg. avoid raw foods, ice in drinks)
  • Symptoms may include diarrhea, vomiting, nausea, fever, bloating.
  • Consider taking an antibiotic called Azithromycin on travels to treat traveler’s diarrhea.

There is a substantial risk in both urban and rural areas nationwide, particularly in the districts of Batticaloa, Colombo, Jaffna, and Kalutara.

  • No vaccine is available in Canada at this time. 
  • Transmission: Bite of an infected mosquito. Transmission occurs throughout the year, especially during the rainy season, with peak activity from June through July and from October to December. 
  • Symptoms: high fever, severe headache, pain behind the eyes, joint pain and muscle pain. A rash can also appear and in some cases, individuals may experience bleeding from the nose, gums or abnormal and easy bruising.

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

Health Canada strongly advises travelers ensure their routine vaccinations are up to date, including:

Chickenpox (Varicella)

Guards against the varicella-zoster virus, responsible for chickenpox.

Diphtheria-Tetanus-Pertussis (DTaP)

Protects against three different bacterial infections.

Flu (Influenza)

Vaccination against seasonal influenza strains is essential.

Measles-Mumps-Rubella (MMR)

Provides immunity against all three diseases in one shot.

Polio

Essential for guarding against the poliovirus.

Shingles

Offers protection against a viral infection that causes painful rashes.

COVID-19

The ongoing pandemic necessitates adherence to vaccination guidelines and preventive measures.

Sri Lanka Concerns / Health Canada Recommendations

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. Precautions include:

  • Wear clothing that covers as much skin as possible.
  • Apply insect repellent to all exposed, nonsensitive areas of the body, reapplying frequently for continuous protection.
  • When using both insect repellent and sunscreen: Apply sunscreen first, let it dry completely, then apply the repellent.
  • DEET-based repellents may reduce a sunscreen’s SPF UVB protection by up to one-third, requiring more frequent sunscreen application.
  • Sunscreens do not reduce the effectiveness of insect repellents (DEET or picaridin) but may increase DEET absorption through the skin (not picaridin), even when sunscreen is applied first.
  • Avoid combination sunscreen/insect repellent products (e.g., Avon Skin So Soft Bug Guard, Bull Frog Mosquito Coast, or Sunsect).
  • Use a repellent containing: DEET (N,N-diethyl-meta-toluamide) at a 30%-35% concentration. Alternatively, use picaridin (20% concentration or higher for tropical destinations).

Taking precautions with food and beverages can help prevent illnesses brought on by ingesting contaminated food and water (traveler’s diarrhea, hepatitis A, typhoid fever)

  • Wash hands with soap before eating and after using the restroom; use sanitizer or antiseptic wipes if water isn’t available. 
  • Avoid food from street vendors or market stalls.
  • Eat at places known to serve tourists.
  • Skip buffets with no food covers or fly control, or if food isn’t kept hot.
  • Avoid undercooked meats, seafood, fish, unpasteurized dairy, creamy desserts, cold sauces, and raw vegetables or salads.
  • Choose well-cooked, hot foods; safer options include baked goods, canned foods, and fruits or veggies with thick skins.
  • Avoid tap water and anything mixed with it; don’t rinse toothbrushes with it.
  • Only use ice made from boiled, bottled, or purified water.
  • Drink sealed bottled water or treated, filtered, or boiled water.
  • Opt for canned, boxed, or commercially bottled carbonated drinks; beer and wine are safe, but alcohol doesn’t make other drinks safe.

Over the Counter Medications for Travel to Sri Lanka

Pain Relief

Medications such as acetaminophen (e.g., Tylenol) or ibuprofen (e.g., Advil) can be helpful for managing headaches, muscle pain, or fever.

Anti-Diarrheal Medications

It’s advisable to carry over-the-counter anti-diarrheal medications like loperamide (e.g., Imodium) to treat mild cases of traveler’s diarrhea. However, it’s important to stay hydrated and seek medical attention if diarrhea persists or worsens.

Antacids

Antacids like Tums or Pepto-Bismol can provide relief from indigestion or heartburn, which can sometimes occur when trying new foods or experiencing changes in diet during travel.

Allergy Medications

If you have known allergies, carrying antihistamines like cetirizine (e.g., Reactine) or diphenhydramine (e.g., Benadryl) can help manage allergic reactions to environmental allergens or insect bites.

Motion Sickness Medications

If you are prone to motion sickness, consider carrying medication like dimenhydrinate (e.g., Gravol) to alleviate symptoms during long journeys or when traveling by car, train, or boat.

Sun Protection

It is essential to protect yourself from the sun’s harmful rays. Use a broad-spectrum sunscreen with a high SPF, wear hats, sunglasses, and lightweight, breathable clothing.

Medical Services and Facilities in Sri Lanka
  • Medical facilities are limited and extremely limited in other parts of the country. Access to reliable care is especially scarce in rural areas.
  • Private clinics expect immediate cash payment. In the event of a serious illness or injury, local treatment options may be insufficient, and medical evacuation to a country with higher-quality care may be necessary.
  • Get travel insurance that includes coverage for medical evacuation and hospital stays.

Consular Assistance Sri Lanka

Street Address: 33-A 5th Lane, Colpetty, Colombo 03, Sri Lanka

Telephone: +94 115 226 232

Email: [email protected]

Website: https://www.international.gc.ca/country-pays/sri_lanka/colombo.aspx?lang=eng

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

Emergency Services

In case of emergency, dial:

  • Police: 119 / 118
  • Tourist police: 94 (11) 242 1052
  • Medical assistance: 110
  • Firefighters: 94 (11) 242 2222

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