Tanzania

Have a safe trip with travel vaccines and advice from medical professionals.

Travel health and safety for Tanzania 🇹🇿

Nestled in the heart of East Africa, Tanzania beckons with its vast landscapes, rich culture, and unparalleled wildlife experiences.

Tanzania offers a diverse range of excursions, from thrilling safaris in the Serengeti to scaling the majestic heights of Mount Kilimanjaro, Africa’s highest peak. The crystal-clear waters of Zanzibar’s beaches invite visitors to indulge in snorkeling, diving, and exploring vibrant coral reefs teeming with marine life.

Ngorongoro Crater, a UNESCO World Heritage Site, presents a breathtaking natural wonder, boasting one of the highest concentrations of wildlife in Africa.

Whether you seek exhilarating safaris, idyllic beaches, or the thrill of summiting Kilimanjaro, Tanzania promises an adventure of a lifetime.

Travel Immunizations for Tanzania

What vaccines do I need for Tanzania? Get all the information and vaccinations you need to minimize travel health risks.

Hepatitis A virus can cause liver disease, and in rare cases, liver failure and death.

  • Can be spread by fecal-oral transmission, consuming contaminated food or water, or close, personal contact with an infected person.
  • Symptoms may range from mild to severe, including fatigue, jaundice, abdominal discomfort, vomiting, and joint pain.

Hepatitis B is a viral infection that targets the liver and may cause chronic infections. 

  • Its primary mode of transmission is through direct blood-to-blood contact with an infected person. It can also be transmitted through unprotected sex or sharing needles.
  • Symptoms may range from mild to severe, including fatigue, jaundice, and abdominal discomfort, nausea, vomiting and joint pain.

Measles is a highly contagious respiratory disease. Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

  • Spreads through respiratory droplets and direct contact with infected individuals.
  • Symptoms initially resemble a common cold, followed by a characteristic rash fever, cough, runny nose, small, white spots inside the mouth and throat red eyes, sleepiness, and irritability.

Rabies is a viral infection transmitted through animal bites.  

  • Symptoms may initially include fever, headache, and discomfort at the bite site, progressing to more severe neurological symptoms. Rabies is fatal if it is not treated before symptoms develop.
  • Rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.

Tanzania is in the African Meningitis Belt, an area where there are many cases of meningococcal disease. Travelers who may be at high risk should consider getting vaccinated.

  • It is spread through respiratory secretions and require close contact for transmission
  • Traveler’s with increased risk include those with prolonged, close contact with local population, those attending mass gatherings, long stay travelers.
  • Meningitis risk is mainly during the dry season.
  • Symptoms take an average of four days to appear. In some cases, symptoms may appear between two and ten days after infection.
  • They usually include high fever, headache, stiff neck, nausea, vomiting and drowsiness. Other symptoms may include sensitivity to light (photophobia), confusion and a purplish skin rash.
  • Complications can include deafness, brain damage, seizures and may lead to death.

Cholera is a serious intestinal infection caused by the Vibrio cholerae bacteria.

  • Found in infected water or food contaminated with the bacteria.
  • Symptoms include nausea, vomiting, leg cramps, watery diarrhea.
  • Strongly consider getting vaccinated against cholera.

Typhoid is a bacterial infection typically transmitted through contaminated food and water.  

  • Consider getting vaccinated against typhoid.
  • Symptoms of typhoid fever include a high fever, headache, weakness, fatigue, stomach pain, constipation or diarrhea, loss of appetite, and a rose-colored rash on the chest and abdomen. 

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

Health Canada strongly advises travelers ensure their routine vaccinations are up to date, including:

Chickenpox (Varicella)

Guards against the varicella-zoster virus, responsible for chickenpox.

Diphtheria-Tetanus-Pertussis (DTaP)

Protects against three different bacterial infections.

Flu (Influenza)

Vaccination against seasonal influenza strains is essential.

Measles-Mumps-Rubella (MMR)

Provides immunity against all three diseases in one shot.

Polio

Essential for guarding against the poliovirus.

Shingles

Offers protection against a viral infection that causes painful rashes.

COVID-19

The ongoing pandemic necessitates adherence to vaccination guidelines and preventive measures.

Tanzania Concerns / Health Canada Recommendations

Most common illness for travelers, from consuming contaminated food & water

  • Affects up to 70% of travelers and risks minimized with good hygiene and safe food/drink choices (eg. avoid raw foods, ice in drinks).
  • Symptoms may include diarrhea, vomiting, nausea, fever, bloating.

Malaria is a serious and occasionally fatal disease that is spread by the bite of an infected mosquito. 

  • Symptoms may include fever, chills, headache, similar to the flu. Without treatment, malaria can cause severe illness and death. 
  • Malaria can be treated with anti-malarial medications. 
  • Use insect repellents containing DEET, wear long sleeves, long pants, and consider staying in accommodations with screens or bed nets. 

Schistosomiasis

Parasitic disease that can spread to humans through freshwater sources contaminated by blood flukes (tiny worms).

  • Symptoms include itchy rash at site of penetration, fever, cough, abdominal pain and diarrhea.
  • Avoid swimming in freshwater sources (lakes, rivers, ponds).

Insect Bite Prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. Cover up and use insect repellents to protect against infection.     

  • Dengue: Symptoms include high-grade fever, severe headache, muscle and joint pain, rash, and nausea/vomiting.    
  • Chikungunya: Symptoms include joint pains, fever, rash, and headache.
  • Onchocerciasis: Symptoms include severe itching and various skin changes. Infected people may also develop eye lesions which can lead to visual impairment and permanent blindness.

    • Transmitted by bites from black flies

Over the Counter Medications for Travel to Tanzania

Pain Relief

Medications such as acetaminophen (e.g., Tylenol) or ibuprofen (e.g., Advil) can be helpful for managing headaches, muscle pain, or fever. 

Anti-Diarrheal Medications

It’s advisable to carry over-the-counter anti-diarrheal medications like loperamide (e.g., Imodium) to treat mild cases of traveler’s diarrhea. However, it’s important to stay hydrated and seek medical attention if diarrhea persists or worsens. 

Antacids

Antacids like Tums or Pepto-Bismol can provide relief from indigestion or heartburn, which can sometimes occur when trying new foods or experiencing changes in diet during travel. 

Allergy Medications

If you have known allergies, carrying antihistamines like cetirizine(e.g., Reactine) or diphenhydramine (e.g., Benadryl) can help manage allergic reactions to environmental allergens or insect bites. 

Motion Sickness Medications

If you are prone to motion sickness, consider carrying medication like dimenhydrinate (e.g., Gravol) to alleviate symptoms during long journeys or when traveling by car, train, or boat.

Sun Protection

It is essential to protect yourself from the sun’s harmful rays. Use a broad-spectrum sunscreen with a high SPF, wear hats, sunglasses, and lightweight, breathable clothing. 

Medical Services and Facilities in Tanzania
  • Medical facilities are limited, and medicines are often unavailable, even in Dar es Salaam.
  • Medical evacuation, which can be very expensive, may be necessary in the event of serious illness or injury.
  • Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Consular Assistance in Tanzania

In case of emergency, dial 112.

Street Address: 26 Garden Avenue/38 Mirambo Street, Dar es Salaam, Tanzania

Telephone:

  • 255 (22) 216-3300
  • 255 (22) 211-2831

Email: [email protected]

Website: https://www.Canada.ca/Canada-And-Tanzania

We have made every effort to ensure the accuracy and reliability of the provided information, however, it is not feasible for us to update daily. Please book a virtual consultation with one of our Travel Medicine Professionals for current, personalized advice and answers to any questions you may have.

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